Club practice

We train two times per week. On Wednesday the training is meant for members of our association. During these practices we focus on perfecting our throws and working on (team) tactics. Outdoors the Monday training is combined with the RSC course.
Don’t be afraid of the required skill level, anyone can join!

Come by and check out one of our practices sometime, just send an email to:


Summer period: 
Monday 21.00 - 23.00 field 3 at RSC 
Wednesday 21.00 - 23.00 field 3 at RSC (from period 1 of year 2023/2024 these times will change to 18.00-20.00)

Winter period:
Wednesday 21.00 - 23.00 field 3 at RSC
Wednesday 21.30 - 23.00 hall 2 at RSC
Saturday 9.00 - 10.30 hall 2 at RSC